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How many of you started the #omitout challenge with me yesterday?  Sunday I taught 3 classes and took 1 class, so I was in need of something a bit more relaxing yesterday.  I tried this vid in bed, it was great very relaxing.  I especially enjoyed the breathing exercise at the end.  I would do it again, but my bed is way too soft to do some of the poses.  http://youtu.be/CgcW_4vssvM
(Will post the link on FB/tumblr too if you just want to click versus trying to type it). #yoga #yogini #yogamonth #yogachallenge #challenge #septemberchallenge

How many of you started the #omitout challenge with me yesterday? Sunday I taught 3 classes and took 1 class, so I was in need of something a bit more relaxing yesterday. I tried this vid in bed, it was great very relaxing. I especially enjoyed the breathing exercise at the end. I would do it again, but my bed is way too soft to do some of the poses. http://youtu.be/CgcW_4vssvM
(Will post the link on FB/tumblr too if you just want to click versus trying to type it). #yoga #yogini #yogamonth #yogachallenge #challenge #septemberchallenge

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